Uncategorized — Wellness — Secrets Of Sunshine

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My first CoDA meeting

My first CoDA meeting

Life, Uncategorized, WellnessChristina MarieAugust 31, 2017 Comment

Best believe I’ll be spending the last day of summer at the beach 🌊☀️ SHELL YA 🤙🏼

ADVICE FROM MY THERAPIST 🧠
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Aim for the middle. Aim to just be OKAY. Aim for 60% because shooting for 100% all the time is 1) not sustainable 2) exhausting and 3) puts unrealistic pressure and expectations on genuine happiness and positivity.
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Sh

I don’t know where to start - so I’m gonna lead with love 💕✨

The past few weeks I’ve been struggling to “love” myself. More so - the body I’m living in rather than me as a complete human. Anyways- After a few tr

Give yourself some damn GRACE ✨
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Surviving this year is not easy. Lean on your people when you need to. Ask for help, don’t suffer in silence. Therapy is the best ever. There’s no shame in medication. If you gain weight during quarantine

Incase you forgot to remind yourself this morning... your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough and you’re doing an amazing job at life. - @underclubco #myunderclub #underwoman

Surrendering to uncertainty ✨

I think we can all agree that 2020 has been uncertain AF. I’ve struggled to make any type of plan longer than 24 hours in advance. Not knowing what could happen in the world and having absolutely no control over

If I do but one thing today, may I be human sunshine for someone ☀️

In a field of daisies, be a wildflower 🌼

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